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	<title>Arterial Care Archives - Comprehensive Integrated Care</title>
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	<title>Arterial Care Archives - Comprehensive Integrated Care</title>
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		<title>Varicoceles: What They Are, What Causes Them, and When to See a Doctor</title>
		<link>https://ciccenters.com/varicoceles-what-they-are-what-causes-them-and-when-to-see-a-doctor/</link>
		
		<dc:creator><![CDATA[Matthew Klug]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 19:53:28 +0000</pubDate>
				<category><![CDATA[Arterial Care]]></category>
		<guid isPermaLink="false">http://64.91.233.214/?p=1546</guid>

					<description><![CDATA[<p>The post <a href="https://ciccenters.com/varicoceles-what-they-are-what-causes-them-and-when-to-see-a-doctor/">Varicoceles: What They Are, What Causes Them, and When to See a Doctor</a> appeared first on <a href="https://ciccenters.com">Comprehensive Integrated Care</a>.</p>
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				<div class="et_pb_text_inner"><p><span>When varicoceles cause pain or contribute to infertility, they can be treated with a quick procedure, right in our facility where our specialists cut off blood flow to the problem vein and allow the varicocele to resolve on its own.</span></p>
<p><span>Varicoceles are varicose veins that develop in the scrotum, often appearing during adolescence and growing over time. They may cause pain or discomfort, and they have been linked to infertility. Over time, an untreated varicocele can lead to shrinkage of the testicle.</span></p>
<p><strong><span>Symptoms of a varicocele</span></strong></p>
<p><span>Varicoceles often develop on the left side of the scrotum. Not all varicoceles cause symptoms. You may have a varicocele if you experience:</span></p>
<ul>
<li><span> </span><span>A dull, aching pain that is worse when standing or at the end of the day. The discomfort may be relieved by lying down.</span></li>
<li><span> </span><span>Swelling of the scrotum.</span></li>
<li><span> </span><span>A mass in the scrotum that feels and/or looks like “a bag of worms.”</span></li>
<li><span> </span><span>The affected testicle is smaller than the other.</span></li>
<li><span> </span><span>Infertility, most likely due to a temperature increase from inflammation around the varicocele.</span><span> <br /></span></li>
</ul>
<p><strong><span>Treatment for Varicoceles</span></strong></p>
<p><span>At CiC, we offer an alternative to surgical stitching or clipping of a varicocele. Our procedure does not require general anesthesia and takes place right in our facility.</span></p>
<p><span>Your doctor will make a tiny nick in your upper thigh and insert a very thin tube into your blood vessel. Using real-time imaging, the doctor will guide the tube to the varicocele and deliver an agent into the vein that blocks the flow of blood. This is called embolization. With its blood flow cut off, the varicocele will shrink and eventually be re-absorbed by your body.</span></p>
<p><span>The procedure takes about an hour, and you’ll be able to return to normal activities in one to two days. You can resume exercise after about a week.</span><span> <br /></span></p>
<p><span>Varicoceles can be frustrating, but they are treatable. If you suspect the pain or infertility you are experiencing could be caused by a varicocele, call us for an appointment today.</span></p></div>
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<p>The post <a href="https://ciccenters.com/varicoceles-what-they-are-what-causes-them-and-when-to-see-a-doctor/">Varicoceles: What They Are, What Causes Them, and When to See a Doctor</a> appeared first on <a href="https://ciccenters.com">Comprehensive Integrated Care</a>.</p>
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		<title>What is Peripheral Vascular Disease?</title>
		<link>https://ciccenters.com/what-is-peripheral-vascular-disease-2/</link>
		
		<dc:creator><![CDATA[Matthew Klug]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 19:23:23 +0000</pubDate>
				<category><![CDATA[Arterial Care]]></category>
		<guid isPermaLink="false">http://64.91.233.214/?p=1526</guid>

					<description><![CDATA[<p>The post <a href="https://ciccenters.com/what-is-peripheral-vascular-disease-2/">What is Peripheral Vascular Disease?</a> appeared first on <a href="https://ciccenters.com">Comprehensive Integrated Care</a>.</p>
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				<div class="et_pb_text_inner"><p><em><strong>Could it Be Causing my Symptoms?</strong></em></p>
<p>You know the signs, a few gray hairs here and there, little wrinkles around your mouth that you insist are smile lines or the twinge you feel when get up from the couch…It’s happening to all of us. We’re getting older. While these are familiar symptoms of aging we try to ignore, some of us may experience other changes that shouldn’t be ignored. If you notice that your legs are sore when you lay down at night, but feel better when you hang them over the edge of bed, if your feet ache, burn or feel cold, especially at night or if you have pain in both of your calves, hips or thighs when you exercise or rest, you may have peripheral vascular disease (PVD).</p>
<p>PVD is a broad term that refers to disease in your veins, arteries and lymphatic vessels in your arms and legs. Typically, PVD mostly affects your legs. Peripheral Arterial Disease (PAD), a form of PVD, refers specifically to the type of PVD that is caused by the buildup of fatty material inside the arteries. This build-up occurs gradually over time and hardens into plaque inside the artery, this condition is known as atherosclerosis. Sometimes, it’s called “hardening of the arteries”. No matter what you call it, this plaque causes a narrowing of the passageway, restricting the amount of blood that flows throughout the body. It most often occurs in the lower legs, feet and toes. Without an adequate blood supply, your body can’t get the oxygen and nutrients it needs to maintain healthy legs, feet and/or toes.</p>
<p>Chronic venous insufficiency (CVI) refers specifically to disease of the veins and is generally caused by heredity, weight gain, pregnancy, hormone changes or sedentary lifestyle. It refers to the body’s ability to return blood back to the heart during circulation; what often happens is the body sends the necessary blood supply to the extremities but can’t return the blood back into the body’s circulation. CVI can result in the development of bulging varicose veins, chronic venous ulcers (wounds that have a difficult time healing or won’t heal) , spontaneous rupture of varicose veins (which creates a bruise or an opening that won’t stop bleeding) , spider veins, leg swelling and inflammatory/chronic skin changes including darkening of the skin around the lower leg, ankles and feet.</p>
<p>Whatever type of PVD you have, whether it’s venous or arterial, the primary goal is to treat the condition before you experience damage to the vascular system that cannot be repaired. Symptoms from either PAD or CVI are a warning that there is a medical condition that needs to be addressed sooner rather than later. Both forms of the disease worsen over time unless you do something about it. That something can be significant lifestyle changes, proper treatment or both.</p>
<p><strong>Signs You Need Treatment for PVD</strong></p>
<p>People living with PVD often don’t realize how much the disease affects their daily activities and quality of life. You don’t want to dismiss the symptoms of PVD as signs of aging. It’s important to pay attention to the subtle signs of this condition. . . Most people experience the feeling of dull, cramping pain while others may experience a heaviness or tightness in their leg muscles and general leg fatigue.</p>
<p>Although symptoms related to PVD are not usually life threatening, they can contribute to a sedentary lifestyle. This may cause weight gain and in extreme cases may require surgical intervention or lead to loss of limb. Without appropriate treatment, symptoms and the disease can worsen and lead to serious conditions like critical limb ischemia and deep vein thrombosis (DVT). This puts you at higher risk for stroke and pulmonary embolism. Getting an accurate diagnosis and a proper treatment plan is critical.</p>
<p><strong>What Kind of Doctor Treats Peripheral Vascular Disease?</strong></p>
<p>Interventional radiologists and interventional cardiologists are specially trained to diagnose and treat PVD. Our team at CiC uses image-guided techniques to make a proper diagnosis based on your unique symptoms. From that diagnosis, they treat your condition with minimally-invasive or non-invasive procedures. What does this mean to you? It means less risk, less pain, less recovery time and better health outcomes as compared to traditional surgery. You don’t have to live with symptoms related to PVD.</p>
<p><span>Our CiC team includes venous specialists Dr. James McEown, Dr. Karen Garby and Dr. Jeff Braxton, along with arterial specialists Dr. Joel Rainwater, Dr. Kevin Duwe, Dr. Michael Switzer, Dr. Ryan O’Hara, Dr. Brian Evans, and vascular surgeon Dr. Grant Fankhauser. To learn more about venous or arterial treatment call Comprehensive Integrate Care at 480-374-7354 or visit us on line at </span><a href="http://www.ciccenters.com/" target="_blank" rel="noopener">www.ciccenters.com</a><span> to find a specialist near you. We offer leading edge prevention, diagnosis and intervention for varicose vein treatment and peripheral arterial disease.</span></p></div>
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<p>The post <a href="https://ciccenters.com/what-is-peripheral-vascular-disease-2/">What is Peripheral Vascular Disease?</a> appeared first on <a href="https://ciccenters.com">Comprehensive Integrated Care</a>.</p>
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		<title>PAD Specialists On What You Need to Know about Living with Peripheral Arterial Disease</title>
		<link>https://ciccenters.com/pad-specialists-on-what-you-need-to-know-about-living-with-peripheral-arterial-disease/</link>
		
		<dc:creator><![CDATA[Matthew Klug]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 05:44:00 +0000</pubDate>
				<category><![CDATA[Angiogram]]></category>
		<category><![CDATA[Arterial]]></category>
		<category><![CDATA[Arterial Care]]></category>
		<category><![CDATA[Atherosclerosis]]></category>
		<category><![CDATA[Best Interventional Radiology Specialists]]></category>
		<category><![CDATA[Best PAD Doctor In Phoenix]]></category>
		<category><![CDATA[Hardening Of The Arteries]]></category>
		<category><![CDATA[Interventional Radiology]]></category>
		<category><![CDATA[PAD Specialist In Arizona]]></category>
		<category><![CDATA[Peripheral Arterial Disease Doctor In Phoenix]]></category>
		<category><![CDATA[Peripheral Arterial Disease In Phoenix]]></category>
		<category><![CDATA[Peripheral Arterial Disease Treatment]]></category>
		<category><![CDATA[Peripheral Vascular Disease Doctor Phoenix]]></category>
		<category><![CDATA[PVD Specialist In Phoenix]]></category>
		<category><![CDATA[Ultrasound Arterial Exam]]></category>
		<category><![CDATA[What Is PAD]]></category>
		<guid isPermaLink="false">http://64.91.233.214/pad-specialists-on-what-you-need-to-know-about-living-with-peripheral-arterial-disease/</guid>

					<description><![CDATA[<p>The post <a href="https://ciccenters.com/pad-specialists-on-what-you-need-to-know-about-living-with-peripheral-arterial-disease/">PAD Specialists On What You Need to Know about Living with Peripheral Arterial Disease</a> appeared first on <a href="https://ciccenters.com">Comprehensive Integrated Care</a>.</p>
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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_2 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_column et_pb_column_4_4 et_pb_column_2  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
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				<div class="et_pb_text_inner"><p><span style="text-decoration: underline;"><img decoding="async" src="https://cdn2.hubspot.net/hubfs/4634685/shutterstock_144153838.jpg" alt="PAD specialist in Phoenix" style="width: 300px; float: right; margin: 0px 10px 10px 0px;" width="300" /></span>If you have <em>Peripheral Arterial Disease</em> (PAD), you are not alone. PAD is a common circulatory problem. Thanks to aging and certain lifestyle habits, the arteries that carry blood to your head, organs, and limbs can become narrowed by the buildup of arterial plaque (<em>atherosclerosis</em>), reducing blood flow. This can lead to circulation problems.</p>
<p><span id="more-322"></span>PAD (sometimes referred to as &#8220;hardening of the arteries&#8221;) is a serious disease. It can cause pain and open sores that don&#8217;t heal. Left untreated, these sores can become so infected that they lead to amputation. PAD also significantly increases your risk of a stroke or heart attack.</p>
<p><strong>How PAD is treated</strong></p>
<p>Your peripheral artery disease specialists will aim to manage your symptoms and to stop the progression of atherosclerosis. In many cases, these goals can be accomplished by lifestyle changes such as regular exercise, weight loss, and quitting smoking. Also, drugs can be prescribed to reduce cholesterol and blood pressure levels, control your blood sugar, prevent blood clots, and relieve your symptoms.</p>
<p>For more serious cases, non-surgical methods are available. We specialize in these treatments at CiC. We can physically remove the buildup of plaque, widen the affected arteries, and improve your circulation.</p>
<p><strong>What you need to know about living with PAD if you have it</strong></p>
<p>If you have been diagnosed with PAD, there are several things to be aware of. Because PAD decreases blood flow to your legs, feet, and toes, these body parts should be protected by doing the following:</p>
<ul>
<li><strong>Most important: don&#8217;t skip scheduled appointments with your doctor.</strong> They have been scheduled for a reason – to make sure that your disease is under control and not becoming worse or causing you other problems.</li>
<li><strong>Exercise, exercise, exercise.</strong> Yes, we know this sounds counter-intuitive. Your poor circulation may have made exercise difficult or painful for you. You can start with walks around your neighborhood or around a shopping mall. Remember to sit and take breaks if you get tired or your legs begin to bother you. Then get up and continue on, aiming at 30 minutes of light exercise a day. Yoga and stretching exercises can help too.</li>
<li><strong>Pay attention to your feet and legs.</strong> Be on the lookout for leg numbness. Check your feet and toes daily for sores, cracked skin, or anything that doesn&#8217;t look right. Sores may start small, but the PAD keeps them from healing, and they can get worse quickly.</li>
<li><strong>Try to stay warm.</strong> If the weather is cold out, consider finding indoor spaces to take your daily walks. Remember to wear warm socks and comfortable shoes whenever you go out.</li>
<li><strong>If you smoke, STOP. </strong>Smoking is one of the most common causes of PAD. Every cigarette you smoke makes the disease worse. If you&#8217;re having trouble quitting, ask your doctor for support groups or medications that can help.</li>
<li><strong>Eat a balanced diet.</strong> Eat lots of &#8220;heart healthy&#8221; foods such as fruits, vegetables, whole grains, fish, and lean meats. Cut back on salt, sugar, alcohol, and saturated fats.</li>
</ul>
<p>And finally, if your symptoms get worse, don&#8217;t be afraid to see a cardiologist near you who specializes in PAD. Especially one who treats it with more permanent techniques such as atherectomy.</p>
<p>That&#8217;s one of our specialties at <strong>Comprehensive Interventional Care Centers</strong>.</p>
<p>To learn more about venous or arterial treatment, please call Comprehensive Interventional Care Centers at 888-377-7122 or visit us online at <a href="http://www.ciccenters.com">www.ciccenters.com</a> to find a specialist near you.</p></div>
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<p>The post <a href="https://ciccenters.com/pad-specialists-on-what-you-need-to-know-about-living-with-peripheral-arterial-disease/">PAD Specialists On What You Need to Know about Living with Peripheral Arterial Disease</a> appeared first on <a href="https://ciccenters.com">Comprehensive Integrated Care</a>.</p>
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		<title>Best Heart Doctors in Arizona: I Think I Have Peripheral Arterial Disease</title>
		<link>https://ciccenters.com/best-heart-doctors-in-arizona-i-think-i-have-peripheral-arterial-disease/</link>
		
		<dc:creator><![CDATA[Matthew Klug]]></dc:creator>
		<pubDate>Wed, 10 Apr 2019 12:06:00 +0000</pubDate>
				<category><![CDATA[Angiogram]]></category>
		<category><![CDATA[Arterial]]></category>
		<category><![CDATA[Arterial Care]]></category>
		<category><![CDATA[Atherosclerosis]]></category>
		<category><![CDATA[Best Interventional Radiology Specialists]]></category>
		<category><![CDATA[Best PAD Doctor In Phoenix]]></category>
		<category><![CDATA[Deep Vein Thrombosis (DVT)]]></category>
		<category><![CDATA[Hardening Of The Arteries]]></category>
		<category><![CDATA[Interventional Radiology]]></category>
		<category><![CDATA[PAD Specialist In Arizona]]></category>
		<category><![CDATA[Peripheral Arterial Disease Doctor In Phoenix]]></category>
		<category><![CDATA[Peripheral Arterial Disease Treatment]]></category>
		<category><![CDATA[Peripheral Vascular Disease Doctor Phoenix]]></category>
		<category><![CDATA[Peripheral Vascular Disease Specialist In Arizona]]></category>
		<category><![CDATA[PVD Specialist In Phoenix]]></category>
		<category><![CDATA[Ultrasound Arterial Exam]]></category>
		<category><![CDATA[What Is PAD]]></category>
		<guid isPermaLink="false">http://64.91.233.214/best-heart-doctors-in-arizona-i-think-i-have-peripheral-arterial-disease/</guid>

					<description><![CDATA[<p>If you&#8217;re over 60, you may have noticed a few aches and pains that weren&#8217;t there before, especially in your legs. It&#8217;s usually OK when you&#8217;re sitting. However, when you walk distances that you used to consider normal, your legs start to feel sore and achy. Often, they cramp up and cause pains that make [&#8230;]</p>
<p>The post <a href="https://ciccenters.com/best-heart-doctors-in-arizona-i-think-i-have-peripheral-arterial-disease/">Best Heart Doctors in Arizona: I Think I Have Peripheral Arterial Disease</a> appeared first on <a href="https://ciccenters.com">Comprehensive Integrated Care</a>.</p>
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										<content:encoded><![CDATA[<p><img decoding="async" src="https://cdn2.hubspot.net/hubfs/4634685/vein_disorders_in_legs.jpg" alt="Peripheral_arterial_disease_in_Phoenix" width="260" style="width: 260px; float: right; margin: 0px 10px 10px 0px;">If you&#8217;re over 60, you may have noticed a few aches and pains that weren&#8217;t there before, especially in your legs. It&#8217;s usually OK when you&#8217;re sitting. However, when you walk distances that you used to consider normal, your legs start to feel sore and achy. Often, they cramp up and cause pains that make you need to sit down until the achiness passes. Lately, it&#8217;s taking longer and longer for these pains <strong>to </strong>pass. Sometimes your legs are even sore even when you&#8217;re resting.</p>
<p> <span id="more-323"></span> </p>
<p>You may have been tempted to think, &#8220;Oh man, this must be what <strong>getting old</strong> feels like. I hate it, but I guess I&#8217;d better get used to it. After all, there&#8217;s nothing I can do about it.&#8221;</p>
<p><strong>There IS something you can do about leg pain – find out what&#8217;s causing it</strong></p>
<p>The best heart doctors in Arizona want you to know that these symptoms – and others, such as discoloration of the skin and sores on your legs and feet that don&#8217;t seem to heal – may NOT just be a &#8220;sign of aging.&#8221; They might be a sign that you have a disease that affects nearly 1 in 3 people your age: peripheral arterial disease, or PAD.</p>
<p>PAD is caused by the buildup of a sticky substance called <em>plaque</em> on the interior walls of your arteries. The official term for this plaque buildup is <em>atherosclerosis</em>, but you may have heard it called &#8220;hardening of the arteries.&#8221; And it&#8217;s a <strong>serious condition</strong>, not just a &#8220;sign of aging.&#8221; If peripheral arterial disease is left undiagnosed and untreated, it could increase your risk of heart attack, stroke, and even death.</p>
<p><strong>So here&#8217;s the good news – diagnosing PAD is easy and painless</strong></p>
<p>At Comprehensive Interventional Care Centers, we start with a physical examination. We look for weak pulses in your extremities or differences in your blood pressure when measured at your arm and at your ankle. If these tests indicate possible PAD, we perform a painless, non-invasive ultrasound arterial exam. This test looks beneath the surface of the skin and analyzes the blood flow visually. We can pinpoint the location and severity of any blockages.</p>
<p>If a diagnosis of peripheral arterial disease is still not clear, the interventional radiology specialists at CiC can actually look <strong>inside</strong> your arteries. We do this by means of a non-surgical, minimally invasive procedure called an angiogram.</p>
<p><strong>More good news – if you do have PAD, it can be treated almost as easily</strong></p>
<p>We try to treat minor cases of PAD with medication and lifestyle changes such as exercise, weight loss, and smoking cessation. Some people have a more advanced case of PAD, in which the blockages are becoming dangerous to their overall health. The best interventional cardiologists near you can use minimally invasive procedures such as angioplasty, atherectomy, or stent placement to clear the blockages from your arteries and restore proper blood flow.</p>
<p><strong>But the first step is still to get a checkup, so call today!</strong></p>
<p>The diagnostic procedures we&#8217;ve described above are fast, painless, and can be performed in the comfort of our CiC offices. So don&#8217;t put off getting a full vascular health checkup because you think your leg pain is due to aging. You just have to &#8220;live with it.&#8221; If it&#8217;s caused by peripheral arterial disease, you really don&#8217;t.</p>
<p>The post <a href="https://ciccenters.com/best-heart-doctors-in-arizona-i-think-i-have-peripheral-arterial-disease/">Best Heart Doctors in Arizona: I Think I Have Peripheral Arterial Disease</a> appeared first on <a href="https://ciccenters.com">Comprehensive Integrated Care</a>.</p>
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		<title>How Changing Lifestyle Habits Is an Effective Peripheral Arterial Disease Natural Treatment</title>
		<link>https://ciccenters.com/how-changing-lifestyle-habits-is-an-effective-peripheral-arterial-disease-natural-treatment/</link>
		
		<dc:creator><![CDATA[Matthew Klug]]></dc:creator>
		<pubDate>Mon, 08 Apr 2019 07:34:00 +0000</pubDate>
				<category><![CDATA[Angiogram]]></category>
		<category><![CDATA[Arterial]]></category>
		<category><![CDATA[Arterial Care]]></category>
		<category><![CDATA[Atherosclerosis]]></category>
		<category><![CDATA[Best Interventional Radiology Specialists]]></category>
		<category><![CDATA[Best PAD Doctor In Phoenix]]></category>
		<category><![CDATA[Causes Of PAD]]></category>
		<category><![CDATA[CiCCenters]]></category>
		<category><![CDATA[Deep Vein Thrombosis (DVT)]]></category>
		<category><![CDATA[Hardening Of The Arteries]]></category>
		<category><![CDATA[Interventional Radiology]]></category>
		<category><![CDATA[PAD Specialist In Arizona]]></category>
		<category><![CDATA[Peripheral Arterial Disease Doctor In Phoenix]]></category>
		<category><![CDATA[Peripheral Arterial Disease In Phoenix]]></category>
		<category><![CDATA[Peripheral Arterial Disease Treatment]]></category>
		<category><![CDATA[Peripheral Vascular Disease Doctor Phoenix]]></category>
		<category><![CDATA[Peripheral Vascular Disease Specialist In Arizona]]></category>
		<category><![CDATA[PVD Specialist In Phoenix]]></category>
		<category><![CDATA[Ultrasound Arterial Exam]]></category>
		<category><![CDATA[What Is PAD]]></category>
		<category><![CDATA[Women's Health]]></category>
		<guid isPermaLink="false">http://64.91.233.214/how-changing-lifestyle-habits-is-an-effective-peripheral-arterial-disease-natural-treatment/</guid>

					<description><![CDATA[<p>What is the &#8220;first line of defense&#8221; when it comes to treating peripheral arterial disease, or PAD? The answer might surprise you. At Comprehensive Interventional Care Centers, we&#8217;re widely regarded as the best peripheral arterial disease specialists in Phoenix. We specialize in some of the most advanced, state-of-the-art interventional radiology procedures in the medical field. [&#8230;]</p>
<p>The post <a href="https://ciccenters.com/how-changing-lifestyle-habits-is-an-effective-peripheral-arterial-disease-natural-treatment/">How Changing Lifestyle Habits Is an Effective Peripheral Arterial Disease Natural Treatment</a> appeared first on <a href="https://ciccenters.com">Comprehensive Integrated Care</a>.</p>
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										<content:encoded><![CDATA[<p><img decoding="async" src="https://cdn2.hubspot.net/hubfs/4634685/shutterstock_74087938.jpg" alt="PAD SPECIALIST PHOENIX" width="300" style="width: 300px; margin: 0px 10px 10px 0px; float: right;">What is the &#8220;first line of defense&#8221; when it comes to treating peripheral arterial disease, or PAD? The answer might surprise you.</p>
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<p>At Comprehensive Interventional Care Centers, we&#8217;re widely regarded as the best peripheral arterial disease specialists in Phoenix. We specialize in some of the most advanced, state-of-the-art interventional radiology procedures in the medical field. But interestingly enough, we usually don&#8217;t <strong>START</strong> our treatment of PAD with these procedures.</p>
<p>Instead, we often start our treatment regimen by recommending an approach that focuses on reducing the symptoms of PAD and keeping them from becoming worse – <strong>peripheral arterial disease natural treatment</strong>. We work with our patients to help them overcome habit patterns that not only helped to cause their peripheral arterial disease in the first place, but are helping to perpetuate it and make it worse. In many cases, this natural treatment can enable patients to reduce or eliminate their PAD symptoms, without the need for further treatment.</p>
<p><strong>What is peripheral arterial disease natural treatment?</strong></p>
<p>First, don&#8217;t be put off by the term &#8220;natural.&#8221; The conservative treatments we recommend don&#8217;t require you to search for herbs with strange-sounding names or drink teas made out of things you can&#8217;t identify. They&#8217;re simple, common-sense, science-backed recommendations that can reduce the risk factors that cause PAD instead of increasing them.</p>
<p>Some of the risk factors that lead to peripheral artery disease are things you can&#8217;t do anything about. For example, your age, and whether you have a personal or family history of cardiovascular disease. But other factors that cause PAD or make it worse <strong>ARE</strong> in your control, and you can eliminate them by making better lifestyle choices.</p>
<p><strong>Examples of natural lifestyle modifications that can help to treat your PAD</strong></p>
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<li><strong>Quit smoking</strong>. If you still smoke cigarettes, STOP. Today. Continuing to smoke will not only make your PAD worse, it will harm your body in many other ways as well.</li>
<li><strong>Watch your diet</strong>. If you&#8217;re overweight, that&#8217;s a major risk factor for PAD, so talk to your doctors about ways to lose weight. They can also help you to find diet plans that include lots of fruits, vegetables, and whole grains, while cutting back on salt, sugar, alcohol, and saturated fats.</li>
<li><strong>Watch your blood pressure, cholesterol, and blood sugar</strong>. High levels of all of three of these not only increase your risk of getting PAD, they contribute to making it worse. Follow your doctors&#8217; instructions and take the medications they have prescribed to keep your blood pressure and cholesterol levels low. If you have diabetes, keep your blood sugar levels under control, because high blood sugar can make PAD</li>
<li><strong>Get more exercise</strong>. Yes, we know that the leg pain you experience as a result of your PAD makes it harder <strong>to</strong> But one of the best natural treatments for PAD is to exercise <strong>anyway</strong>. Start with walking – short distances at first, but increasing over time.</li>
<li><strong>Consider supervised exercise</strong>. Research has shown that one of the most effective natural ways to treat PAD is with a structured program of exercise. These supervised exercise programs are offered at many community centers or hospitals, and focus on helping you to gradually increase the time and distance you can comfortably walk on a treadmill or cycle on a stationary bike. The cost of these supervised exercise programs is usually covered by medical insurance.</li>
<li><strong>Take care of your feet and legs</strong>. Wash your feet and toes daily, and check them for any sores, bumps, or discolorations. Wear good shoes and visit your podiatrist regularly, to make sure that PAD is not causing foot problems that could become dangerous.</li>
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<p>See? Most of these &#8220;natural treatment&#8221; suggestions are simple lifestyle changes that are under your control. But they&#8217;ll really help to keep your symptoms under control. If you&#8217;d like even more lifestyle suggestions that can help, or to have us develop a natural treatment regimen that is personalized for you, give our friendly and skilled team a call at 888-377-7122 or schedule an appointment online on our website. You’ll be glad you did!</p>
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<p>The post <a href="https://ciccenters.com/how-changing-lifestyle-habits-is-an-effective-peripheral-arterial-disease-natural-treatment/">How Changing Lifestyle Habits Is an Effective Peripheral Arterial Disease Natural Treatment</a> appeared first on <a href="https://ciccenters.com">Comprehensive Integrated Care</a>.</p>
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